Mindfulness for a Joyful Holiday Season
Where: Live Interactive Web via Zoom Workplace
When: Tuesday December 2, 2025 @ 12PM–1:30PM EST
Fee: Free
Key Details
- CE Credit: 1 Continuing Education credit (CE) offered.
- Registration Deadline: Sunday, November 30, 2025 (48 hours before the course date)
- Completion Requirements: Participation in the full session, completion of the post-test with 80% or higher, and submission of a course evaluation.
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Certificate Issuance: Certificates will be emailed within 30 days of course completion.
Course Description
The holiday season can be a joyful yet busy time, often accompanied by stress, overwhelm, and high expectations. This course offers practical mindfulness techniques to help you stay present, calm, and centered throughout the holidays. You’ll learn how to manage holiday stress, cultivate gratitude, and enjoy meaningful moments with loved ones. Through guided practices, mindful breathing exercises, and gentle reflections, you’ll develop tools to create a more peaceful and joyful holiday experience.
Who This Course Benefits
This course is designed for mental health professionals and PCs, LCPCs, LPCCs, CMHCs, LMHCs, LMSWs, LCSWs, LICSWs, LCSWAs, LMFTs, SUDCs, LDACs, MLDACs, Certified Peer Recovery Coaches, Certified Life Coaches & other professionals providing direct patient care.
Learning Objectives
-
Introduce participants to the concept and benefits of mindfulness during the holiday season
-
Equip participants with practical mindfulness techniques to reduce stress and enhance enjoyment
- Help participants develop a personalized plan to incorporate mindfulness into their holiday routines
- Encourage mindful eating, gratitude, and connection with loved ones
Aspire365 #2289 is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: April 14, 2025 to April 14, 2026. Social workers completing this course receive 1 Continuing Education credit.
Mindfulness for a Joyful Holiday Season
Where: Live Interactive Web via Zoom Workplace
When: Tuesday December 2, 2025 @ 12PM–1:30PM EST
Fee: Free
Key Details
- CE Credit: 1 Continuing Education credit (CE) offered.
- Registration Deadline: Sunday, November 30, 2025 (48 hours before the course date)
- Completion Requirements: Participation in the full session, completion of the post-test with 80% or higher, and submission of a course evaluation.
-
Certificate Issuance: Certificates will be emailed within 30 days of course completion.
Course Description
The holiday season can be a joyful yet busy time, often accompanied by stress, overwhelm, and high expectations. This course offers practical mindfulness techniques to help you stay present, calm, and centered throughout the holidays. You’ll learn how to manage holiday stress, cultivate gratitude, and enjoy meaningful moments with loved ones. Through guided practices, mindful breathing exercises, and gentle reflections, you’ll develop tools to create a more peaceful and joyful holiday experience.
Who This Course Benefits
This course is designed for mental health professionals and PCs, LCPCs, LPCCs, CMHCs, LMHCs, LMSWs, LCSWs, LICSWs, LCSWAs, LMFTs, SUDCs, LDACs, MLDACs, Certified Peer Recovery Coaches, Certified Life Coaches & other professionals providing direct patient care.
Learning Objectives
-
Introduce participants to the concept and benefits of mindfulness during the holiday season
-
Equip participants with practical mindfulness techniques to reduce stress and enhance enjoyment
- Help participants develop a personalized plan to incorporate mindfulness into their holiday routines
- Encourage mindful eating, gratitude, and connection with loved ones
Aspire365 #2289 is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: April 14, 2025 to April 14, 2026. Social workers completing this course receive 1 Continuing Education credit.
Aspire365 has earned The Joint Commission’s Gold Seal of Approval.